Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
For the Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (chopped; packed in oil is best)
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional for heat)
- 2 cups fresh spinach (chopped)
- 1 tablespoon chopped fresh parsley (for garnish)
For Serving:
- Cooked pasta, rice, or crusty bread
Instructions
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Prepare the Chicken:
- Season the chicken breasts on both sides with salt, black pepper, garlic powder, and dried Italian herbs.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Remove the chicken from the skillet and set aside.
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Prepare the Sauce:
- In the same skillet, melt the butter over medium heat.
- Add the minced garlic and cook for about 1 minute, until fragrant.
- Stir in the chopped sun-dried tomatoes and cook for another 1-2 minutes.
- Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer.
- Add the grated Parmesan cheese, dried basil, and red pepper flakes (if using). Stir until the cheese is melted and the sauce is smooth.
- Add the chopped spinach and cook until wilted, about 2-3 minutes.
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Combine and Finish:
- Return the cooked chicken breasts to the skillet, spooning some of the sauce over them. Simmer for 2-3 minutes, allowing the chicken to heat through and soak up some of the sauce flavors.
- Taste the sauce and adjust seasoning with additional salt and pepper if needed.
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Serve:
- Serve the creamy Tuscan chicken over cooked pasta, rice, or alongside crusty bread.
- Garnish with chopped fresh parsley for a touch of color and freshness.
This Creamy Tuscan Chicken is rich and flavorful, with the sun-dried tomatoes and spinach adding depth to the creamy sauce. It’s a perfect meal for a cozy dinner or to impress guests with minimal effort.